Hi, I’m Dr. Jasreen K. Heer Zambrano, PT, DPT

Pelvic Floor Physical Therapist | Whole-Person Care | Collaborative Treatment

I believe pelvic floor therapy should feel encouraging, collaborative, and rooted in trust. I started Cultivate Pelvic Health to create a space where healing is a partnership and where you are seen as a whole person, not simply a collection of symptoms.

I earned my Doctorate in Physical Therapy from the University of the Pacific in 2019 after studying psychology and exercise biology at the University of California, Davis. That background continues to shape the way I approach care, with attention to both the physical body and the broader factors that can influence pain, movement, and recovery.

My experience in pelvic health has deepened my understanding that symptoms rarely come from one isolated area. I look at how the pelvic floor interacts with the hips, spine, abdomen, breathing, movement patterns, nervous system, and the demands of everyday life.

Treatment may include gentle hands-on techniques, individualized movement and exercise, practical education, and strategies to help you better understand and respond to your body. Care is always adapted to your comfort, needs, and goals.

I work with people navigating pregnancy and postpartum recovery, pelvic and sexual pain, bladder and bowel concerns, prolapse, and persistent hip, low back, and pelvic pain. I especially enjoy working with people whose pain has been present for months or years, keeps returning, or has not fully improved with previous treatment.

My goal is not only to help reduce symptoms, but to help you better understand your body, feel more confident in movement, and return to the activities and experiences that matter to you.